Monday, May 23, 2016

The Miracle on Kalepa Ridge


It was a Wednesday, and our first full day in Kauai. We planned a hike around the Waimea Canyon, and then have a peek at the Kalalau cliffs, one of the most beautiful and remote areas on the island. We knew we couldn't attempt to hike the latter trail, because it spans 11 miles and usually requires overnight camping; but we wanted to have a glimpse of it anyway. 

The red, cream, and green layers of the Waimea Canyon

We had gone around the Kōke'e trails of Waimea, having gone as far as the Waipoo Falls, and were back on the road by 2:30 in the afternoon. By the time we got to the Kalalau Lookout though, the day had turned foggy and the entire range was covered by a sheet of white. For a tourist spot, there were hardly any people, possibly discouraged by the obscured view. Luckily, we met David, a quirky man sitting on a mat in the middle of the lookout, selling his own photographs of Hawaii and making bracelets, earrings, and necklaces from local seeds and stones. Aside from making good conversation (and entertaining us by sounding like Crush from Finding Nemo,) he tipped us off on an unofficial trail that may take us below the clouds, where we could hopefully see the Kalalau landscape. He vaguely pointed at a hedge to the side, and told us to try to be back before sundown.

David with his favorite whale photo

Did this mean it was forbidden?

The Kalepa Ridge Trail started beyond a padlocked chain-link fence, torn from its post, leaving a gaping hole just big enough for me to crouch through. It had very narrow paths, some did not appear well-trodden and led to drops. For most of the hike, we were walking along the edges of the cliff, keeping our weight toward the mountain to avoid falling off. Like many of the trails in Hawai'i, the vegetation was lush and varied, from fern, to wheat, and other shrubs I couldn't identify (and David said he knew of other 'happy weeds' that grew there, if you catch my drift.)


I could just about fit, and some of the barren branches kept snagging on my pants
The only trail where I saw wheat (?) growing in the mountains
On some parts of the trail, that excess brown earth was absent, so we were literally walking on the edge

My favorite part was when we suddenly found ourselves in an enclave of trees. The sun was just peeking through the canopy of foliage, bending outward and forming the most glorious halo. Coupled with the thick, white fog, it reminded me of those enchanted forests I used to read about in fairytales. We took a breather, as we had probably been walking for half an hour at that point, and only continued on after trying to capture the scenery many times on our phones' cameras. We went for a couple more kilometers, until we decided to turn back because it didn't appear that the clouds would thin; and since the trail was somewhat perilous, we didn't want to risk running out of sunlight. 


Ethereal

When we were back at the lookout, I realized I had misplaced the sunglasses I borrowed from my friend, and I quickly recalled removing them to take a jump shot somewhere at the far end of the trail. 



On principle, I volunteered to go back and get them on my own. I ran. I was doing good time, and had reached the beautiful clearing in less than 10 minutes, when two women emerged from the other end of the path. I don't normally make small talk, and I'm very awkward with strangers; so I surprised myself when I spurted, "This is my second time on this trail today, because I left my friend's sunglasses somewhere up ahead." They both smiled at me, then glanced somewhat incredulously at each other, and one of them said, "That's so funny..." while she reached back and pulled the very sunglasses from her pack. She said they picked it up thinking one of their friends had left it, as they frequent the place. We made our introductions, while gushing at the small twist of fate that saved me from searching pointlessly for the shades that were already in their possession. Considering how fast I was running along the trail, I could've easily zipped past them without making any contact; but I stopped and uncharacteristically initiated a chat and got the best ending I never would have expected. 

After thanking them profusely, I ran back to my friends, excited to tell them what just happened. I found them on the lawn, practicing some acroyoga, and they were surprised that I was back so quickly. I told them about the small miracle that just happened, and it made for a great story. Some time later, the two women stepped out of the fence, allowing me to introduce them to my friends. Turns out, they practiced acroyoga themselves, and we got to play with them before we parted ways.



Snow and Jen
Downward Dog Stack




















It may seem like a small thing to some, but it was so significant to me because there was undeniably providence at work in those moments. Maybe we don't need to wait for miracles to happen to us, maybe we can make everyday miracles happen when we follow our instincts, do things out of our comfort zone, are thoughtful of others, and make new connections. Those were the things that turned a seemingly innocent, chance meeting into an extraordinary event. 

May you fill your week with miracles!


One of the angels I met that day was Snow, and she is the founder of this great wellness movement called Wild Women's Way

Sunday, April 24, 2016

Mabuhay!

I've been back in Manila for a few weeks now, and I've been trying to sit down and write my stories, but it's so hard to start describing a trip that unexpectedly changed my life. Without getting into too much detail at the moment, I'll just share some of the things I've been up to since coming home - the product of an awakened sense of adventure, the longing to always be in nature, and the urge to share love and kindness to as many people as I can reach.

During our time in Hawai'i, my travel twin, Celine, and I were initially so caught off guard that everywhere we went, the majority greeted everyone else with aloha. This word is popularly known to mean both "hello" and "goodbye;" but it became apparent that it was more than just a greeting, it's a culture. In a particularly moving, serendipitous meeting with a tribal leader during our stay in Kauai, we learned that alo means "to share the present/a presence face to face," and ha means the "breath of life." To say aloha to another acknowledges that we share this life and this world with every breath, and it is perhaps this thinking that is the root of their respect and compassion toward one another. 

I was struck by this one particular day, when we chanced upon a public school at the mouth of the woods. The campus is nestled by mountains, with its paths occasionally fenced in by small vegetable gardens that seemed to be tended by the school's attendees. We arrived at a busy time, at dismissal, with teachers and students hugging and saying goodbye to one another. Some were already pulling their cars out of parking, some were busy segregating garbage or gathering their bags (we later learned they had just arrived from a camping trip,) while others were just chatting and enjoying each others' company. Despite their business, most everyone greeted us with aloha as we passed through, and several children (the youngest to approach us looked about five) asked if we were lost, and offered information and help. I was positively floored by this treatment; and then immediately felt sad that those acts of kindness were jarring to me. What had I grown accustomed to? Shouldn't this be the norm?


Patches of vegetables and herbs to the left, and happy people to the right
Lucky we got lost here: teachers and students chatting before saying goodbye

This became food for thought for many days, and got me thinking about home. I pondered on aloha as a greeting, and searched for something similar in our language. Instantly, mabuhay came to mind, the word we tell foreigners to use to say hello (but don't use ourselves.) It was easy to see that both greetings focused on a common theme: life. I realized that our traditional (but neglected) greeting has an equally beautiful message: to say mabuhay could be a command to "Live!" or it could be a toast, "(Long) live!"

Inspired by this, I told Celine that I'd start saying mabuhay to everyone when I get back to Manila (and she jokingly retorted that I might make it to the news for being a crazy balikbayan!) To cut the story short, both of us agreed that we want to ignite the same sense of community of love and kindness in our home islands... and where better to start than in the source of all life: nature. So, the Mabuhaykers was born, a portmanteau of mabuhay and hikingthe spontaneous merging of the things we love: nature and culture. We started planning trips between us, and invited some of our friends to come, and what an adventure we've had so far!









A photo posted by Katherine (@kaichypoo) on











On all our trips, we've been trying to share our mission with our friends, and encourage them to say, "Mabuhay!" to greet people we come across. The responses have been varied, but all positive. Some assume that we're visitors to the country, and start responding to us in English; most reply with mabuhay as well. Filipinos are not used to "small talk," so some respond shyly, often others respond enthusiastically, but definitely all receive it happily. 

Isabuhay ang Mabuhay! Let's live and spread the spirit of Mabuhay! Love and kindness make little changes that matter.

For more pictures, check out our albums on Facebook. Our rough itineraries and budgets are also posted on every event. Message if you wanna join us!

Wednesday, March 9, 2016

Hello Summer, Goodbye Manila

The late sunrises and cool evenings have come to pass. I don't know what the weather bureau has to say about it, but I think summer started on Monday. It's not so much the sun -- we have that all year round -- but the humidity feels like a sweater I can't remove. In this heat, all I do is daydream about being by the ocean. There, my body will match the brine, and I will float aimlessly...

On Friday, I'm going to visit a friend in Hawai'i. We've been planning this trip together for months, listing down all we want to do, eat, and accomplish. Once we started making plans, I found it harder and harder to concentrate on my daily routine (thus, this extremely delayed post!) I think the anticipation of a vacation is one of the things that heighten the overall experience.

I love making plans, especially on my cute Kikki.K planner with stickers

The friend I'm staying with in Honolulu is a yogi, and she has prepared a pretty packed itinerary filled with the things I love most: food, nature, and fitness. She and her husband have also graciously included a trip to Kona and Kauai, after having mentioned that I'd never been and have always wanted to go. On top of my excitement to explore another side of the world, I'm looking forward to being in the company of two strong ladies I'm proud to call my friends. That in itself will make this a great vacation. I'm so grateful to have found people with the same thirst for adventure.

By my next post, I should already be on another island, miles away from my beloved, native islands. So, so long, farewell, Manila! See you soon!

Sunday, February 7, 2016

Love and Brownies

February, by virtue of Valentine's Day on the 14th, has now become casually referred to as the month of love. I've never placed any specific importance on celebrating Valentine's, but I've never hated it either, even when I was single. I'd taken the opportunity to do little things for my family and friends, like writing them little notes or giving them small tokens. 

My boyfriend and I also celebrate our anniversary on this month, so we've been extra appreciative of one another these past few days. He gave me flowers and new charms for my Pandora bracelet, and I baked some Chocolate-Strawberry Truffle Brownies and prepared a strawberry-white wine sangria for the weekend.

Chocolate Brownies with Choco-Strawberry Cream Cheese Ganache. Recipe from Taste of Home. I love this because it has some of his favorites: coffee, strawberry; and some of mine: chocolate, pistachios.

I modified the recipe slightly by putting some slices of strawberry before the final layer of ganache, and topped it with roasted pistachios.
 
Sangria made from white wine and fresh strawberries; in a champagne flute because why not!

My initial, and his enabling of my cherry blossom obsession

Beautiful bouquet wrapped in pink and green (can anyone tell me what those long, pink flowers are?)

What's so interesting is, we were both subconsciously aware of each others' love language, and these were the best ways we thought we could make each other feel special. If you haven't heard of the 5 Love Languages yet, it's based on a book originally released in 1995 that talks about ways people receive and express love. The author, Gary Chapman, claims these love languages are gifts, acts of service, words of affirmation, quality time, and physical touch.

Brief descriptions of the Love Languages. This screenshot is how mine were ranked when I took the quiz on his website.

While I love the gifts themselves, I appreciate his acts of service of taking time out of his whole days at work (sometimes even 24 hours,) and how he knew what kind of flowers I'd find pretty, and what charm would be significant. My act of service was preparing food I know he loves (strawberries!) Both of us blocked off an entire day to just hang out, watch movies, and play with the dogs. 

I find these love languages to be helpful, not only with him, but with friends. It's nice to know what makes people feel valued, and on the flip side, good to be aware of what could damage a relationship if not nurtured. 

This month, I'm going to choose love every day, and hopefully it becomes a habit that I can keep up for the rest of the year. Happy Sunday!

Tuesday, February 2, 2016

Win of the Week: Rope Climb

Made it more than halfway! Photo from my friend Aly (who climbed all the way to the top!)

Only on my second day back at CrossFit Greenhills (after a month-long hiatus,) and I conquered the rope! I tried this once late last year, and couldn't understand the footwork; but took a mental note to pursue it as a new goal. Earlier today, with my Morning Crew, and with the help of "unusually-perky" Coach Stephen, I managed a few squat breaks (will double check this term) and almost made it to the top! I probably could've done it, but I belatedly realized that it was a bad day to wear shorts. 🔥 I got rope burn on my thighs! 

As with many skills, this can't be done by anyone at just any point in time; but it can be done after some training. I'm proof of that, and that's why I love CrossFit so much: I always win at something after I put in the work. 

Wanna try the rope climb? Here are some of my tips as a newbie climber.

1) Wear pants!
2) Put the rope between your legs, and twist it around one leg once (refer to picture.)
3) Clamp the lower end of the rope with the other foot.
4) Position your hands slightly higher than your head and engage your arms for a pull. (The boys said they engaged their lats.)
5) Scooch your legs up closer to your butt, like a reverse squat (or a ballet plié!) without losing your feet's clamp on the rope.
6) Stand up from the squatting position to hoist yourself upward.
7) Repeat from #4.

That's it for my Win of the Week (I should launch this as recurring theme.) Off to work! Happy Tuesday!


P.S. It's my first time to post from my iPad, and there aren't many formatting options!